Men, fatherhood, and the feelings nobody showed us how to have

You know the fight. One of you left a dish in the sink — again — and now you're both standing in the kitchen at 9pm having the fourth version of an argument you've had a hundred times before.


Trauma is not experienced only in our thoughts or memories. It can shape the way our bodies respond to stress, relationships, fear, and safety - sometimes long after the original experience has passed. These three books offer helpful perspectives for understanding the connection between trauma, the body, and the process of healing. The Body Keeps the Score - Bessel van der Kolk

Many Christians have been taught, directly or indirectly, that emotional health means emotional control... often displayed as emotional suppression.

Starting counseling can feel surprisingly vulnerable.